Soul Food RSS

It's Okay to Fail

The Phoenix, known to rise from the ashes symbolizes our power to transmute a negative outcome to one filled with positivity. The fiery bird comes to us tonight as we enter into the fiery passionate flames of Scorpio season to remind us of the possibility of new life after what we perceive as loss or devastation. Just like the Phoenix we will rise from the pain , rubble , loss and frustrations we are feeling on global level stronger and more powerful , prayerfully more united. We must keep going within. Innerverse first. Then we are led to what we can do for others. May the fire refine us. Speak this out loud:”✨I am able to transform and transmute my...

Continue reading

Lavender & Amethyst’s Healing Properties

Research suggests that Lavender may be useful for treating anxiety, insomnia, depression, and restlessness. Amethyst is a purple stone which is incredibly protective, healing, and purifying. It's claimed it can help rid the mind of negative thoughts and bring forth humility, sincerity, and spiritual wisdom. It's also said to help promote sobriety You can rub Lavender essential oil on the temples for relaxation. Dried lavender flower can also be used with smoking joints or bowls. Place a piece of amethyst under you pillow and fade away. You could even meditate with a piece on your third eye or crown before drifting off to dream.Rest well 🙏🏽🔮💎😴✨  

Continue reading

Creating your own Altar or Sacred Space

Everyday we are blessed by life's simplest miracles. We are also sometimes burdened with life's difficulties. Having an altar or sacred space set up in our homes our bedrooms is a beautiful expression to honor that which is greater than you, creating a portal for a loving energy exchange.  By honoring the divine and showing gratitude and respect to those who lived before us,  who still live through our actions, we open ourselves to ancestral wisdom. As we take the time to return to this space daily, quieting the mind in humble reverence , we are able to see the beauty in life's difficulties and its simple miracles and they actually work to serve our highest good. When choosing to...

Continue reading